Sick of the gym? Want to get fit? Improve your posture and flexibility? Want to return to something you loved as a child or teenager? Always longed to try ballet but were never given the opportunity? That’s what we hear from all of our adults before they try their first class, and once you try – you’ll be hooked too.
The many benefits of dance apply to adults and Brighton Dance Academy provides a fun and relaxed environment for you to learn dance whilst surrounded by like-minded people. Adult dance classes provide the opportunity to reconnect with music, your body and your well-being. Our adult dance lessons are taught by leading professionals experienced in teaching adults and catering to your needs. We offer a range of services including: