Dance strength and conditioning is imperative to today’s dancers. Melbourne’s Brighton Dance Academy offers a range of dance conditioning classes to improve strength and flexibility. Ballet conditioning and dance strength training provide students with a safe environment to improve their personal capacity and flexibility while being supervised by highly trained professionals. To develop strength and conditioning for dancers our instructors use a combination of pilates, personal training and progressive ballet technique.
Our dance conditioning classes provide:
Firstly, thank you very much for a fantastic year in BDA. With you it was so much easier. You are true taking care of each and every child and their parents. I really appreciate your help and support throughout the year.